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Journey Skills Podcast


Apr 29, 2019

Accepting ourselves and being more kind to ourselves are the themes in this episode. Anna Pinkerton from Kindness Incorporated talks about her personal and professional journeys and how she has combined them to help her daughter build the life she wants.

Anna shares not only the journey she has been on with her daughter but also how that has crossed over into her professional life. She shares her thoughts around why we aren't kind enough to ourselves and the long term impact that can have on our lives.

Anna also suggests ways we can help our children learn to be more kind to themselves as well as how and why we need to all start with genuinely liking ourselves.

Listening to Anna might just help you analyze how you feel about yourself and whether you need to change the message you tell yourself.

For a full transcript of this interview visit www.journeyskills.com